SKIING

Chris has skied extensively in North America and Europe. He is a British Army Ski Leader and BASI qualified instructor and specialises in coaching those looking to develop off-piste skills and to explore beyond the marked runs and trails.

Chris also supports skiers looking to return to the sport following injury through his association with Lizzy Lane, a former Team GB Olympic physiotherapist, at her practice Coventry Physio First.

To get the most from your skiing and to reduce the risk of injury, Chris and Lizzy advocate pre-training to prepare for the specific physical demands of the sport. They have developed a series of ski-specific exercises and routines that they tailor to skiers of all abilities from novice to performance athlete.

Chris has also developed a series of Ski Fit Tips, simple, easy to follow dry training exercises which don’t require expensive equipment or gym membership and which can be incorporated into your daily routine.

For the 2015/16 season Chris will be based in Bozel with access to the Trois Vallees and Paradiski domains.

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Old Man in Helmand

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